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Hyperhidrosis – How to control it?

What is Hyperhidrosis?

In layman’s terms, hyperhidrosis is known as excessive sweating. It is a medical condition that affects millions of people across the globe, and it is extremely difficult to treat or control. As the name suggests, it is characterized by abnormal sweating – more than what is required to regulate body temperature.

People may not recognize this a disease. But in reality, it is a disorder, a serious one. Therefore, it is crucial that you seek medical help immediately.


hdd874The causes of excessive sweating can be categorized as primary or secondary. The former refers to the causes where there is no clear reason why the condition develops, but primarily, it is due to some issues with the sympathetic nervous system. The latter, on the other hand, involves a lot of factors. Some of these are menopause, pregnancy, obesity, alcohol consumption, low blood sugar, Parkinson’s disease, and many more.

Hyperhidrosis can actually be a symptom of a more severe health condition. This is why medical attention is required as soon as possible so you can detect any potential health problems.


For sufferers, abnormal sweating can cause humiliation and low self-confidence. It has negative effects both on your personal and social life. It can also be a hindrance to maintaining female beauty as well as the overall physical appearance of males. Why? Because no matter how good you look like if you perspire a lot, all your good grooming efforts will go to waste.

Don’t you know that abnormal perspiration is also a culprit for dark skin especially on the genital region? And again, this could greatly affect your self-esteem that may even lead to depression.

So, to avoid all these effects, here are some simple tips on how you can control hyperhidrosis.

Oral medication

Your doctor should be able to prescribe oral medication to control your sweat glands. Such medication will help block the neurotransmitters that are causing too much perspiration.


There are several antiperspirant products that you can utilize such as lotions and powder. It would be best though if you consult a dermatologist first before you buy one. This way, you will be advised regarding the proper use of such items.


Good hygiene

Practicing good hygiene is another effective way to eliminate excessive sweating. This is very important as it can generally improve your overall health. This will also spare your armpits, anus, groin, and other parts of your body that sweat a lot from more health issues.


It is normal for people to perspire when they are exercising. For this reason, you have to engage yourself in regulated workouts.